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Welcome to Michele Taylor Fitness

I believe focusing on our healthy and fitness will help us gain strength not only physically but mentally as well. I also believe life’s circumstances and obstacles are not the defining factor in how our lives will always be; our circumstances and obstacles do not need to be our excuses.
Through accountability, support, and creating goals I help people overcome those obstacles and fight for that inner strength that will carry them forward starting with being healthy and fit. I am passionate about helping those that are fighting to make that change and throw out the excuses; showing them they overcome anything  with hard work and consistency. And by replacing I can’t, I should, I wish with I CAN, I WILL, I MUST then they empower themselves to change. My goal is to help others find their inner strength to push forward and not limit themselves and what they can accomplish.

 

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My VIP 365 Program

Fitness isn’t just a 30, 60, 90 days program, fitness is a way of life and a lifestyle that needs to be embraced. My VIP 365 Program will take you step by step, month after month through your fitness journey. I will right there with you for every step. I will give you the tools you need; fitness, nutrition, and support to get started and to reach your goals. You NEVER have to do this alone but you do have to START!

 

My Free Group

My free group is a great starting point to begin your healthy journey. I will give you tools you need to get started and on your way to a better, healthier life. Although this is geared toward beginners, anyone is welcome to join.

 

Free Healthy Recipe

Eat to fuel you body and your life. Here I provide you with recipes to help you meet your goals. Check back often as new recipes are added weekly

 

Hear What People Are Saying:

"I was feeling pretty blah. I was tired, overweight and needed a change. I still remember the day this picture was taken. My girl friend posted it on Facebook and tagged me – I was so embarrassed and disgusted I could not get myself to approve it for the world/ my Facebook friends to see! That’s when I decided I needed to start doing something for me! I haven’t looked back since! I have lost over 80 lbs and countless inches! I have gone from a Size 16 to a size 2! I am proud of myself for sticking with this without stopping. With the support of these Challenge groups and my Coach I was able to stick to something that worked!"

- Erika K

"My non-scale victory is putting on a pair of skinny jeans that were too tight just a few weeks ago!!! I am not at goal yet and I do struggle, but I am getting closer. Without these groups and my coach to help keep me accountable and feel like I am not alone I may have given up already."

- Suzanne M