Site Navigation
Empowering women to empower themselves.

Main Course

Roasted Chicken and Butternut Squash Soup

Rating:
Posted in: Main Course
Servings
8 Servings
Prep Time
15 mins
Cook Time
23 mins

Vegan Habanero Chili

Rating:
Posted in: Main Course
Servings
10 servings, about 1 cup each
Prep Time
15 minutes
Cook Time
20 minutes

Curried Chicken with Couscous

Rating:
Posted in: Main Course
Servings
8 servings
Prep Time
15 minutes
Cook Time
27 minutes

Barbecue Spaghetti Squash Sliders

Rating:
Posted in: Main Course, Sandwich
Servings
6 servings, 2 sliders each
Prep Time
20 minutes
Cook Time
1 hour

Instant Pot Beef Stew

Rating:
Posted in: Dinners, Main Course
Servings
6 Servings
Prep Time
15 minutes
Cook Time
41 minutes

Shrimp Tacos with Chipotle Sauce

Rating:
Servings
2
Prep Time
5 minute
Cook Time
10-12 minutes
Passive Time
30 min

Balsamic Pork Tenderloin

Rating:
Servings
4
Prep Time
5 min
Cook Time
varies depending on method

Baked Salmon Dijon

Rating:
Servings
4 Servings (1 piece of salmon each)
Prep Time
15 minutes
Cook Time
15 minutes

Slow Cooker Garlic Chicken

Rating:
Servings
5 Servings
Prep Time
15 minutes
Cook Time
4 hours

Slow Cooker Pot Roast

Rating:
Servings
8 servings
Prep Time
15 minutes
Cook Time
5 hours

Two Bean Turkey Chili

Rating:
Servings
10
Prep Time
10 min
Cook Time
60 min

Butternut Squash Spaghetti with Sausage and Sage

Rating:
Servings
4 servings
Prep Time
15 minutes
Cook Time
30 minutes

vegetarian-pumpkin-curry

Vegetarian Pumpkin Curry

Rating:
Servings
6 servings, 1 cup each
Prep Time
10 min.
Cook Time
15 min.

pumpkin-risotto-with-garlic-and-sage

Pumpkin Risotto with Garlic and Sage

Rating:
Servings
6 servings, ¾ cup each
Prep Time
10 min.
Cook Time
1 hr.

pumpkin-pizza-with-kale

Pumpkin Pizza with Kale

Rating:
Servings
8 servings, 1 slice each
Prep Time
10 min.
Cook Time
8 min.

Slow Cooker Chicken Tacos

Rating:
Servings
4 Servings (2 tacos each)
Prep Time
20 minutes
Cook Time
3 hours

Paleo Avocado Bacon Sliders

Rating:
Servings
6 servings
Prep Time
15 minutes
Cook Time
30 minutes

Beef Cauliflower Fried Rice

Rating:
Servings
4 servings
Prep Time
15 minutes
Cook Time
15 minutes

Rice Salad with Red Cabbage and Chicken

Rating:
Servings
2 servings
Prep Time
15 minutes
Cook Time
None

Chicken Piccata

Rating:
Servings
4 servings
Prep Time
5 minutes
Cook Time
20 minutes

Peanut Chicken with Soba Noodles

Rating:
Servings
4 servings
Prep Time
18 minutes
Cook Time
12 minutes

Marinated Summer Veggies with Chicken Sausage

Rating:
Servings
4 servings
Prep Time
20 min.
Cook Time
8 min.

Slow Cooker Beef Chili

Rating:
Servings
6 servings, about 1 cup each
Prep Time
15 minutes
Cook Time
4 hrs. 41 min.

Beef Pot Roast With Root Vegetables

Rating:
Servings
8 servings
Prep Time
20 minutes
Cook Time
1 hr. 45 min.

Slow Cooker Hearty Vegetable and Bean Soup

Rating:
Servings
6 servings, 1 1/2 cups each
Prep Time
10 minutes
Cook Time
8-10 hours

Lazy Sunday Casserole

Rating:
Prep Time
10 minutes
Cook Time
60 minutes

Mini Pepper Nachos

Rating:
Servings
4
Prep Time
10
Cook Time
12

Spinach and Tofu Stir-Fry

Rating:
Servings
3 servings
Prep Time
5 minutes
Cook Time
10 minutes
Passive Time
30 minutes

Margherita Pizza

Rating:
Servings
6 servings
Prep Time
15 minutes
Cook Time
18 minutes

Poached Eggs with Greens and Brown Rice

Rating:
Servings
2 servings
Prep Time
10 minutes
Cook Time
8 minutes

Easy Creamy Vegan Macaroni and Cheese

Rating:
Servings
8 servings
Prep Time
10 minutes
Cook Time
33 minutes

Cod with Herbed Pea Relish

Rating:
Servings
Serves 4 (serving size: 1 fillet and 1/4 cup relish)
Prep Time
2 minutes
Cook Time
8 minutes

My Favorite Vegan Pizza

Rating:
Servings
2 serves
Prep Time
20 mins
Cook Time
20 mins

Farfalle with Fava Beans, Morel Mushrooms, and Mascarpone

Rating:
Servings
4 servings (serving size: about 1 1/2 cups)
Prep Time
20 mins.
Cook Time
10 mins.
Passive Time
30 mins.

Spring Pasta with Fava Beans and Peas

Rating:
Servings
Serves 4 (serving size: about 1 3/4 cups)
Prep Time
20 mins
Cook Time
21 mins

Skinny Beef Stroganoff

Rating:
Servings
6 servings, approx. 1½ cups each
Prep Time
15 mins
Cook Time
41 mins

Rutabaga Champ

Rating:
Posted in: Dinner, Dinners, Main Course
Servings
Serves 8 (serving size: 1/2 cup)
Prep Time
22 min.
Cook Time
18 min.

Corned Beef and Cabbage Dinner

Rating:
Servings
8 servings
Cook Time
40 min.
Passive Time
3 hours

Bacon Cheeseburger Meatloaf

Rating:
Servings
8 servings
Prep Time
5 mins
Cook Time
1 hour
Passive Time
5 mins

Mexican Lasagna

Rating:
Servings
6
Prep Time
10-20
Cook Time
30

Bacon BBQ Mini Turkey Meatloaf

Rating:
Servings
6
Prep Time
10
Cook Time
25

Chicken Stroganoff

Rating:
Servings
Serves 4 (serving size: about 1 1/2 cups)
Cook Time
40 mins

Photography Jennifer Causey ; Prop Styling Heather Chadduck Hillegas; Food Styling Catherine Crowell-Steele

beer-braised-brisket-with-honey-lime-glaze

Beer-Braised Brisket with Honey-Lime Glaze

Rating:
Servings
16 servings
Cook Time
6 hours and 15 mins

roasted-side-of-salmon-with-shallot-cream

Roasted Side of Salmon with Shallot Cream

Rating:
Servings
6 servings
Cook Time
12 mins

spinach-and-mushroom-stuffed-beef-tenderloin-with-truffled-wine-sauce

Spinach and Mushroom-Stuffed Beef Tenderloin with Truffled Wine Sauce

Rating:
Servings
12 serving
Cook Time
1 hour 38 mins
Passive Time
15 mins

three-cheese-macaroni-casserole-feture

Three Cheese Macaroni Casserole

Rating:
Servings
10 servings, about 1½ cups each
Prep Time
20 min.
Cook Time
58 min.

citrus-herb-roasted-turkey

Citrus-Herb Roasted Turkey

Rating:
Servings
12 servings, 4 oz. each
Prep Time
20 min.
Cook Time
2 hrs, 45 min. to 3hrs., 15 min.

brown-rice-vegetables

Brown Rice with Garlic and Sun-Dried Tomatoes

Rating:
Servings
8 servings, about ¾ cup each
Prep Time
15 min.
Cook Time
None

chicken-pot-pie

Chicken Pot Pie

Rating:
Servings
6 servings, 1 cup each
Prep Time
20 min.
Cook Time
57 min.

simple-eggplant-parmesan

Simple Eggplant Parmesan

Rating:
Servings
4 servings, 2 slices each
Prep Time
15 min.
Cook Time
52 min.

steak-fajitas-2

Steak Fajitas

Rating:
Servings
4 servings, 2 fajitas each
Prep Time
20 min.
Cook Time
18 min.

roasted-pumpkin-sweet-potato-and-brown-rice-pilaf

Roasted Pumpkin, Sweet Potato, and Brown Rice Pilaf

Rating:
Servings
8 servings, ¾ cup each
Prep Time
15 min.
Cook Time
1 hr. 20 min.

sicilian-style-cauliflower-casserole

Sicilian-Style Cauliflower Casserole

Rating:
Servings
4 servings, 1 cup each
Prep Time
15 min.
Cook Time
28 min.

chicken-breast-with-feta-and-artichoke

Chicken Breast with Feta and Artichoke

Rating:
Servings
8 servings
Prep Time
10 min.
Cook Time
18 min.

vegan-kale-nachos

Vegan Kale Nachos

Rating:
Servings
4 servings (1 taco each)

Carrot and Squash Noodles With Shrimp and Tomatoes

Carrot and Squash Noodles With Shrimp and Tomatoes

Rating:
Servings
4 servings, about 1 cup each
Prep Time
15 min.
Cook Time
6 min.

Healthier Fettuccine Alfredo

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
25 min.

Chicken and Veggie Fajitas

Rating:
Servings
4 servings, 2 fajitas each
Prep Time
15 min.
Cook Time
7 min.

Chicken Satay with Peanut Dipping Sauce

Rating:
Servings
8 servings, 2 skewers and 2 Tbsp. dipping sauce
Prep Time
15 min.
Cook Time
6 min.

Carnea Asada Tacos

Rating:
Servings
4 servings
Prep Time
10 min
Cook Time
15 min

Salmon Poke with Macadamia Nuts

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
None

Quinoa with Sun-Dried Tomatoes and Pesto

Rating:
Servings
8 servings, ¾ cup each
Prep Time
20 min.
Cook Time
None

Marinated Summer Veggies with Chicken Sausage

Rating:
Servings
4 servings
Prep Time
20 min.
Cook Time
8 min.

Jerk Chicken

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
30 min.

Succotash

Rating:
Servings
10 servings, ½ cup each
Prep Time
10 min.
Cook Time
21 min.

Chickpea Curry with Chicken

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
25 min.

Healthier Turkey Hash

Rating:
Servings
2 servings
Prep Time
10 min.
Cook Time
15 min.

Crunchy Spicy Shredded Pork Tacos with Pineapple Salsa

Rating:
Servings
4 servings, 2 tacos each
Prep Time
10 min.
Cook Time
4 hours.